In today’s fast-paced world, convenience is king. As our schedules become more packed and our lives busier, the demand for quick, nutritious, and tasty food options has skyrocketed. Enter the world of ready-to-eat (RTE) meals – a perfect solution for those who crave delicious meals without the hassle of cooking. This article dives into the growing popularity of RTE meals, their benefits, and how companies like Bentamo are revolutionizing this space.

Ready to Eat


  1. Introduction
    • Overview of the growing popularity of ready-to-eat meals
    • Importance of convenience in modern lifestyles
  2. The Evolution of Ready-to-Eat Meals
    • Historical background and early examples
    • Technological advancements in food preservation and packaging
  3. Benefits of Ready-to-Eat Meals
    • Convenience and time-saving aspects
    • Nutritional value and variety
    • Cost-effectiveness compared to dining out
  4. Popular Types of Ready-to-Eat Meals
    • Packaged meals and snacks
    • Freshly prepared meal kits
    • Specialty and gourmet RTE options
  5. Best Friend Goodies and Ready-to-Eat Meals
    • Introduction to Best Friend Goodies (BFG)
    • Signature RTE products from BFG
    • BFG’s commitment to quality, nutrition, and innovation
  6. The Future of Ready-to-Eat Meals
    • Emerging trends and consumer preferences
    • Sustainability and eco-friendly packaging
    • Innovations and advancements in the RTE industry
  7. Conclusion
    • Recap of the benefits and popularity of RTE meals
    • Encouragement to explore and enjoy RTE options
  8. FAQs
    • Common questions about ready-to-eat meals


The Evolution of Ready-to-Eat Meals

Ready-to-eat meals have come a long way from their humble beginnings. Historically, the concept of RTE meals can be traced back to military rations and astronaut food, where convenience and longevity were paramount. Over the decades, technological advancements in food preservation, such as freeze-drying, vacuum-sealing, and advanced packaging techniques, have revolutionized the industry.

Historical Background and Early Examples

Initially, RTE meals were designed for convenience in extreme conditions, such as military campaigns and space missions. These meals needed to be lightweight, durable, and nutritious. Early examples included canned foods and MREs (Meals Ready-to-Eat), which were a staple for soldiers. Over time, as technology improved, the quality, taste, and variety of RTE meals expanded significantly.

Technological Advancements in Food Preservation and Packaging

Modern RTE meals benefit from state-of-the-art preservation techniques that ensure freshness and flavor without the need for artificial preservatives. Innovations like vacuum-sealing, modified atmosphere packaging, and high-pressure processing have made it possible to offer a wide range of high-quality meals that cater to diverse tastes and dietary requirements.

Benefits of Ready-to-Eat Meals

The rise of RTE meals can be attributed to several key benefits that resonate with today’s consumers.

Convenience and Time-Saving Aspects

One of the primary advantages of RTE meals is the convenience they offer. For busy individuals, whether professionals, students, or parents, RTE meals provide a quick and easy solution to hunger without the need for extensive preparation or cooking. Simply open, heat (if necessary), and enjoy – it’s that simple.

Nutritional Value and Variety

Contrary to the stereotype of processed food being unhealthy, many RTE meals are designed with nutrition in mind. Companies like Best Friend Goodies prioritize health by offering meals that are balanced and rich in essential nutrients. From vegan options to protein-packed meals, there’s something for everyone. The variety ensures that consumers can enjoy different cuisines and flavors without compromising on nutrition.

Cost-Effectiveness Compared to Dining Out

Dining out frequently can be expensive. RTE meals provide a more affordable alternative without sacrificing quality or taste. With the cost of ingredients and the time spent on cooking taken into account, RTE meals often prove to be a more economical choice for those looking to manage their budget effectively.

Popular Types of Ready-to-Eat Meals

The RTE market is diverse, offering a plethora of options to cater to different preferences and needs.

Packaged Meals and Snacks

Pre-packaged meals and snacks are perfect for those on the go. Whether it’s a quick lunch at the office or a snack during a road trip, these options are designed for portability and ease of use. Popular examples include salads, sandwiches, and snack packs.

Freshly Prepared Meal Kits

For those who enjoy a bit of cooking but lack the time for meal planning, freshly prepared meal kits are an excellent choice. These kits come with pre-measured ingredients and easy-to-follow recipes, allowing consumers to enjoy a home-cooked meal with minimal effort.

Specialty and Gourmet RTE Options

The demand for gourmet and specialty RTE meals has also seen a rise. From sushi and charcuterie boards to ethnic cuisines, these high-end options cater to discerning palates looking for a restaurant-quality experience at home.

Best Friend Goodies and Ready-to-Eat Meals

Best Friend Goodies (BFG), based in Mindanao, Philippines, stands out as a prime example of a company that has embraced the RTE trend while staying true to its roots.

Introduction to Best Friend Goodies (BFG)

Initially a food souvenir producer, BFG strategically pivoted during the COVID-19 pandemic to focus on producing a variety of RTE products. Under the leadership of Nenita Tan, BFG has successfully addressed the growing demand for convenient and nutritious meals.

Signature RTE Products from BFG

BFG’s range of RTE products is designed to provide a “Taste of Home.” Their offerings include ready-to-eat meals, complementary goodies, and drink products that prioritize health, nutrition, safety, quality, stability, and convenience. Some of their standout products include traditional Filipino dishes, which not only satisfy the taste buds but also offer a sense of comfort and nostalgia.

BFG’s Commitment to Quality, Nutrition, and Innovation

BFG’s commitment to quality is reinforced by their partnerships with institutions like the Department of Science and Technology (DOST) and the Department of Trade and Industry (DTI). By focusing on sustainable development goals (SDGs) 2 (Zero Hunger) and 5 (Gender Equality), BFG ensures that their products are not only nutritious but also contribute positively to society.

The Future of Ready-to-Eat Meals

The RTE industry is continuously evolving, driven by changing consumer preferences and advancements in technology.

Emerging Trends and Consumer Preferences

As consumers become more health-conscious, there’s a growing demand for organic and plant-based RTE options. Additionally, the focus on ethnic and regional cuisines is expanding, allowing people to explore new flavors from around the world from the comfort of their homes.

Sustainability and Eco-Friendly Packaging

Sustainability is a key concern for modern consumers. The RTE industry is responding by adopting eco-friendly packaging solutions and sustainable sourcing practices. Companies are increasingly using biodegradable and recyclable materials to reduce their environmental footprint.

Innovations and Advancements in the RTE Industry

Technological innovations continue to shape the future of RTE meals. From smart packaging that extends shelf life to AI-driven personalization of meal plans, the industry is leveraging technology to enhance the consumer experience. These advancements ensure that RTE meals remain a relevant and appealing option for years to come.


Ready-to-eat meals have firmly established themselves as a staple in modern diets, offering convenience, variety, and nutrition. Companies like Best Friend Goodies exemplify how RTE products can meet the demands of today’s fast-paced lifestyles while staying true to traditional flavors and values. Whether you’re a busy professional, a student, or someone looking for a quick and healthy meal option, RTE meals provide a practical solution without compromising on quality or taste. Embrace the convenience and explore the diverse world of RTE meals today.


  1. What are ready-to-eat (RTE) meals? Ready-to-eat meals are pre-prepared food items that can be consumed with minimal or no preparation.
  2. Are ready-to-eat meals healthy? Many RTE meals are designed to be nutritious and balanced, offering a convenient way to maintain a healthy diet.
  3. What types of ready-to-eat meals are available? There is a wide variety of RTE meals, including packaged meals, freshly prepared meal kits, and gourmet options.
  4. Why are ready-to-eat meals popular? RTE meals are popular due to their convenience, time-saving benefits, and the variety of options available to suit different tastes and dietary needs.
  5. How does Best Friend Goodies (BFG) contribute to the RTE industry? BFG offers a range of high-quality, nutritious RTE products that provide a “Taste of Home,” making them a trusted choice for consumers looking for convenient meal options.
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